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How To Strengthen Your Mind To Not Quit

Updated: Aug 20


How would life be different if this was the case? If you were willing to give anything you wanted the time and commitment you knew was necessary to make it happen? Don't let yourself get confused about this. You know better than anyone what it would take.


Confusion is an emotion we can indulge in to stay stuck. Similar to overwhelm, but from overwhelm we can think we have to take all the actions and do very little, and with confusion we will tell ourselves we don't know what to do, and so we don't have to take any action. Or you can't because we need more information.


Here is an oversimplification of the formula I have been putting to work with my clients, and you can try for yourself or book a call, so we can do it together.


1. Decide what you want.

2. What do you know it would take to get it?

3. Decide what is enough action & time to get it?