ep.20: Nature Therapy with Charletta Erb
Have you ever contemplated the power of nature and its impact on your ADHD symptoms? We bring you an enlightening conversation where we...
ep.20: Nature Therapy with Charletta Erb
ep.19: Positive vs. Negative Accountability
ep.18: Self-Belief To Get What You Want
ep.17: Leaning into Discomfort with Dr. Saara Haapanen
ep.16: Rejection Sensitivity Dysphoria (RSD)
ep.15: “I Tried Shame, It Didn’t Work!”
ep.14: Does Your ADHD Make You a Pinball?
ep.13: Are You Ignoring Your Future Self?
ep.12: Stopping Sneaky Procrastination
ep.11: Overcoming Impulsive Spending