Nov 2, 2023ep.17: Leaning into Discomfort with Dr. Saara HaapanenThere's nothing quite as invigorating as stepping out of your comfort zone, is there? I had the opportunity to chat with Dr. Saara...
Oct 26, 2023ep.16: Rejection Sensitivity Dysphoria (RSD)Imagine someone casually saying "hey, there's a mistake in your presentation." Most people would just nod and make the correction, but...
Oct 12, 2023ep.15: “I Tried Shame, It Didn’t Work!”What I love about what I do is I work with adults with ADHD and I work with them all over the world. In today's episode, I'll be joined...