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- Jan 8
- 5 min
Do You Struggle With Getting Help Because You Aren’t Sure You Have ADHD?
"I hope with ADHD Coaching, you can find the same awareness & self-compassion." This week, one of my clients, Jennifer H is guest posting...

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- Dec 20, 2022
- 2 min
How To Make The Holidays Easier When You Have ADHD
Holidays can be stressful. There is so much to do, money to be spent, family and friends to keep happy, and the worry of forgetting that...

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- Nov 7, 2022
- 3 min
Do Your Emotions Feel Out of Control?
Emotional regulation is the ability to control your emotional responses, and it is an executive functioning skill that all adults need to...