Home
Work With Me
Client Reviews
Blog
About Me
FAQ
Contact
More
Use tab to navigate through the menu items.
Log In
<meta name="p:domain_verify" content="98b9cfbf536310147244e71ef550a422"/>
Profile
Join date: Jun 26, 2021
Posts
May 11, 2022
∙
7 min
What is ADHD Coaching?
I can only speak for myself and my program I use with my clients. First, what is the problem, what are we struggling with as adults with...
7
0
May 5, 2022
∙
4 min
Why Your Routines Matter!
If you follow routines, your stress levels will fall. You no longer have to make so many decisions. It makes life easier. Isn’t that what...
16
0
Mar 14, 2022
∙
4 min
How To Capture Your Thoughts - Slowing Down The ADHD Brain
Today we are learning to do a Thought Download. What you will do is take all the thoughts you have and empty them out of your mind onto a...
97
0
Load More
Mande John
Admin
0
Followers
0
Following
Follow
Following icon
More actions
Profile
Blog Posts
Blog Comments
Blog Likes